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Article 20

Summer is here…and the sun is out in full force. I was trying on bathing suits last week and caught a glimpse of myself in a full-length mirror. It was borderline frightening and I found myself instantly wondering how someone in their right mind could love me. I can...

Article 19

When life gives you lemons…make lemonade. Positive thinking and an attitude of gratitude can change your life – at least this is what my mom claims. I have yet to find the secret to living like this. On vacation recently, Mike left my key fob on the roof of my...

Article 18

When we think about the average person living to be 82 years old… That’s roughly 29,950 days. With 1440 minutes in every day – we actually (if we are lucky) will have graced this earth for about 43,128,000 minutes or literally over 2.5 BILLION seconds. What are you...

Article 17

Is your glass half full… or half empty? I am not the most optimistic person and in this respect, my partner, Mike, has been such a blessing. Despite living in different countries and navigating numerous obstacles over the last five years while developing our...

Article 16

Spring is officially here! The sun is out in full force! But will love bloom for you this season? Let me ask you this – are you remembering to practice self-care? It is important to note that if you do not love yourself above all else – you will never be able to...